Hi I am back and have just restarted at Day1 yesterday.

[Paula]

I got almost half way through the Challenge and on the second day of taking my 3 little boys back to school I fell over a crate of apples that somebody had helpfully left on the floor :( I really hurt my left knee and left wrist and could barely walk for 2 weeks. Have been unable to exercise for 6 weeks but have got back on the wagon so hopefully this time I can get all the way through! I hav'n't redone my measurements but will tonight, I have been avoiding the scales but have got my eating back on track so I will do that tomorrow

[Paula]

Thanks! I am feeling that old familiar aching again with all this IMT exercises!