Share 'Week 1 results'

Well I've managed to make it through my first week!! I have religiously done my exercises and stuck to the diet to the letter. I have to say that i have been sore from the exercises although it is getting easier :) The results have been astonishing for me.............8 and 1/4 pounds in weight loss and an amazing 7 and 1/2 inch loss in total from my body. I feel great and have heaps more energy a…