
I cannot believe this!! Why is this so slow?? in 54 days I have only lost 5 pounds in weight. For much of the week, I have followed the following eating template: Breakfast: either a slice of rye toast and a banana or omlette and a veggie shake Snack: crudites or veg shake Lunch: chicken salad, no dressing every day Snack: 3 oatcakes Dinner: Plain old lean meat or fish…
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