90 Days To A New You!
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Dax Moy
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When Mails Go Wrong : )
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Started this discussion. Last reply by Teresa in Texas Feb. 8, 2008.
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Why is Dax Half Naked?
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And The Winner Is...
This post was supposed to go onto the site yesterday but unfortunately I had an internet blackout at home.
Anyhow, the final result in this latest challenge is that Babs has won the vacation to Thailand!
It was a tough job to judge you all for the prize and so many of you did so well that I almost felt guilty at times but alas, there can be only one and for a number of reasons, not least Babs fantastic attitude and support to everyone else throughout the challenge I felt that she sho… Continue
Posted on July 15, 2008 at 6:56pm — 3 Comments
Dax Thursday 10th
Been a long day for me and I'm literally just back from my day at Buckingham palace.
Didn't get to actually meet the Queen and I was one of around a thousand people but a great day nonetheless.
Just checking in to remind you that I need final measures and 'stories' by Saturday 8pm UK at the latest as I want to announce the winner first thing on Monday.
So please, if you're wanting to be in with the chance to go to Thailand, make sure all your materials are in ok?
I'll check in here… Continue
Posted on July 10, 2008 at 10:16pm — 2 Comments
Just because you're no longer officially on the elimination diet.....
Just because the program is over, I hope you're not thinking of going back to how you were eating before.
You're definitely not allowed THIS!!!
http://www.viddler.com/simple/df896158/
Enjoy! : )
Dax
Posted on July 8, 2008 at 10:43pm — 4 Comments
Congratulations! What Next??
First off, I just wanted to say congratulations to you all for getting through the full 90 days of the program.
We started out with 53 people on day one, lost 10 across the program (they simply didn't like it or dropped out without telling me why) and the rest of you are either here in the community or 'out there' somewhere doing it under their own steam.
I haven't had all the results and pics in yet but based on what I've seen so far, the AVERAGE person has lost 24lbs and about 4.5 i… Continue
Posted on July 6, 2008 at 4:57pm — 8 Comments
Dealing With 'Cheats'
Well, exactly one week after my home-office broadband going down I'm officially back online... yay!
Been a real bummer having to drive 40 miles to use my work system as well as the fact that my days are full dealing with my personal training clients and stff issues....
Anyway, been reading a few emails and posts about people who're 'cheating' (as in, not eating right or missing workouts) and wanted to offer my 2 cents.
First, let's get away from the 'cheating' mindset ok? We're all… Continue
Posted on June 28, 2008 at 2:40pm —
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The email you sent regarding the 30 ED is that completely different from what we are doing in the 90 day program....is this a continuation?
I am curious. The challenge that just ended, how many people started and how many were left at the end?
How many of us started at the beginning of this challenge in April, and how many of us are left as of now? I am guessing not everyone blogs or if they do they don't always share it with everyone.
I was pretty surprised myself. Thanks for checking in and commenting. I measured 3 times just to make sure I was correct.
My arms are what I am happy about. The measurements aren't hugely different but the composition is so much better, I am not embarrassed to go sleevless.
B 103.5
W 90.2
H 109.3
T 64.8
C 41.3
A 34.3
2.5 lbs loss 8.3 cm?
I need some advice. Some of the IMT exercises are starting to feel easier now and I think I am ready to increase my weight. I just wanted to check whether we would be increasing reps anytime soon though before I do it.
Thanks,
sarah
Everyon else is on Day 31 but my original start date was a Wed not a Monday. This week has been brutal trying to keep track of everything. I think what I will do is on Monday the 12th I will just jump to whatever day is the correct one. This means I will just leap forward, then I won't be so confused...Tonight is the end of my 4th week. So I am just muddling along in my own world. Next week will be better.
Thanks for checking in...
I didn't get the day 29 email today. I think there's a problem somewhere.
Thanks,
sarah
Do you have any substitute for Mayo? I did not see any in your cookbook. II am going to experiment with horseradish and yogurt Thanks M
The email has come through now, thanks.
Sarah
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