Hey Guys
Don't forget, we're over on www.daxmoy.ning.com in the look great naked group now.
I haven't used this site for a long time.
C'mon over to the new group, there's a lot more going on there : )
Dax
Thanks so much for taking the time to look at this for me Melissa!!
I think my body just got stuck....so I did something naughty and put it in Ketosis for 4 months....nearly at goal. I will certainly need the advice you have given when I start ea...
Hi Jo,
I'm new to this program - 1 day down ...
But just glancing at your menu, would you consider adding protein to each meal? It looks like your breakfast and your oatcake snack could use a little protein support. It may be helpful. Also, it sou...
I am back with a new resolve. I went into a tantrum when I recorded another week of zero progress, but Dax put me right again and the weight is coming off....
I did mean to re-join immediately but got side tracked. Looking forward to chatting xxxx