Marie Reynolds's Page

Well I've been off the scope for a number of days, so thought I'd get a brief not off this a.m. I've been on a pretty hectic, and crazy schedule, and have to admit that I have not been able to do the program precisely...Dax will probably say I've chosen not to...and I guess that is true. My priority this week has been to get my papers done and turned in time so that my graduation week after next is not jeopardized. Among my finals is a group final and unfortunately planning and execution depends… Continue

Day 17 was a very positive one for me. I completed both sets of exercises--still working towards the rotating push-ups--and ate well. I had oatmeal and eggs for breakfast--looks yucky...well, all oatmeal looks yucky to me! : D--but taste's great! Don't know if this is weird to everyone, but I season mine with black and cayenne pepper. Yum, yum! I love spicy food...my Caribbean heritage, no doubt.
I really enjoy the 3D Dumbbell Matrix routine.

One thing I realize is that I've not been kee… Continue

Well...I don't know what I've been doing wrong, but I notice that none of the blogs I thought I'd written in the last couple of days are posted! I think I must have been so tired, that I didn't publish them.

Anyhow, the last few days have been really hectic...and the next few will be too. But hopefully by Tuesday, all will be done and submitted, and I can breather again. Yesterday was challenging with the diet...it's my longest day at the clinic, and I was back to back therapeutic nursery, supe… Continue

Well, the stress is on, but it's just one more week! Yay!! I really like the Power circuit exercises. I've been getting a bit bored with the IMT, but looking forward to having time to incorporate the Movement Matrix routine, espsecially since I need more flexibility in some of my joints. It's getting tough on the diet at the moment. I've not been able to keep to the times. Sometimes I find myself in back to back sessions, without a break to grab the snack. And of course the sleep issue. But by n… Continue

Just got back from a Passover seder, and about to take a nap before doing some work on final papers, so briefly:

I really like the Power Circuit. I enjoy those Yoga like exercises and it's amazing the strengthening of the body that can come from what appear to be fairly simple movements. I like the idea of adding reps with each workout, and building total body, including core, strength. I need to try out the Matrix exercises...time enough, I guess for that.

Ate really well today because I knew… Continue