Paula's Blog (7)

Have done weights and measurements today and have lost about 1 kg and about a cm from all my measurements! My eating has gone a bit (maybe thats a lot!) awry over the weekend. As in , its the weekend so one piece of cake won't hurt, and then I buy some home made mince pies at the Church Fete today of which I then I ate two!! I will go to bed now and get back on the straight and narrow tomorrow. Results are: Weight 74.7kgs Bust 97cms Arms 34cms Waist 84cms Hips 99cms Thighs 61cms (no change) I… Continue

I have good excuse as one of my twin boys had his nail ripped off whilst go karting yesterday and I spent the afternnoon in Casualty with him having his nail bed sewn back on ( the nail has gone completely and probably wont grow back the doctor said! I hope he is wrong this time! Anyway with all the trauma yesterday I didn't do any exercise but managed to keep my food on track although i missed lunch completely as we were at the hospital at that point! Anyway I wanted to blog my results, taken… Continue

So far so good this week, food has gone a bit awry today! I don't know why? Feeling hungry and bought cheese and onion crisps today and ate 2 packets ! Oh dear! have done exercise today though...Have still been avoiding measurements and weighing .... head in the sand syndrome! Will go and do now!!! Continue

We have rented a villa in the next town to ours for a bit of a holiday, all my family are here from the UK so we are letting them use our place in Monaco. Anyway it feels like a bit of a holiday, nice pool, lovely sea views and i don't have to do all the cleaning!!! I thought I was all prepared , brought my computer with me but the connection in this house is not working! Have today managed to log onto the next villas unsecured wi fi ]( Luckily she is a Mum I know from my childrens school so she… Continue

Goodish day so far! I have been quite stressed in the last couple of days as I have lots of family arriving here for their summer holidays this weekend and am trying to work out where to accomodate everyone! This is the point where Pre- Dax I would stand in the kitchen and mindlessly stress eat! You know a large packet of crisps a couple of biscuits etc... Anyway that hasn't happened !! I am amazed at how my appetite has reduced, I know dax said it would but I am satisfied on very little food no… Continue

Day 3 still aching from the IMT exercises, my legs are particularly bad! It is not as if I have not been exercising before this as I was working out with a personal trainer most weeks, I do yoga and the occasional run. It is in the 30's here at the moment so I cant run during the day. Anyway, food I have stayed on the straight and narrow, although misssing my cup of English tea in the morning with milk. I have not been suffering "withdrawal though as I cut out caffeine out of my diet almost 2 ye… Continue

After yesterday where I completely fell off the wagon and ate lots of chocolate cake, today has been much better. I put yesterdays failure down to not being mentally prepared! I was away and being entertained! All my muscles are aching from the workouts yesterday and I even went and did a 30 min run last night. Anyway on the straight and narrow now I hope! Continue