Day 90 - A Little Late

[Karen]

Well the challenge is over and I finished with a 12 lb weight loss and several inches lost. Life continues to be a challenge with too many things on my plate. The seminar with Jack Canfield was very eye opening ad I have realized many changes that I have to make in my life. Many of which have to do with cleaning up old projects. Clearing the clutter out of my home/life. Etc. I will continue to maintain the diet that was laid out from day#1 as I feel better when I eat in that fashion. I have "tested the waters" with sugar, caffiene, etc. and I just don't feel good when I consume those items. I hope to restart Dax's exercise plan in the next month or so, but for now I do my morning exercise which is a PACE program of 28 minutes with varing intensity as laid out by Dr. Sears. The Look Great Naked Challenge was great for me and I thank Dax and all the wonderful people I have encountered here on this blog site. I wish all of you the best. Until our paths cross again.

[Margot]

Good for you...A great accomplishment.

[Sarah Guest]

Well done, Karen. You made it to the end. As Babs said that is a great achievement. I hope you are pleased with your efforts. :-)

[Babs]

Well done Karen! Making it to the end of the 90 day challenge is a great achievement.