90 Days To A New You!
October 24, 2008
I thought I would update old and new members on my progress. When I started my challenge around the first of April I never really believed that I would lose the weight I wanted to lose. Mind you, it hasn't all been easy but it goes to show if you want something bad enough, anything is possible.
It has now been 4 months since I officially ended my challenge on July 5th, All the remainder of July, Aug, & Sept....I was not completely strict, but I did not go back to old habits either. I have not gone to coffee, or dairy, or a lot of bread. Instead I might have had a sandwich once a week or so.....occassionally I might have had a cocktail. Nothing extreme. The result was no gain, and no loss. The last week of Sept Dax invited us to join him for a 30 day challenge....SOOOOOO for the past 30 days I went back on the ED program, I did a few workouts but not very many....and I still lost 7 more pounds. I dropped another size. I have a goal to lose another 15 by my birthday in early Dec of this year.
For those of you just starting the program, DO NOT GIVE UP... We all know it's hard but so worth the effort. If you have a bad day and are not as diligent as you should be, then move on and just pick up where you left off....If it helps go back and read some of the older blogs...you will see that we all struggled day to day...some with very difficult challlenges in their life.
I wish you all well and great success..in your 90 day challenge...
It has now been 4 months since I officially ended my challenge on July 5th, All the remainder of July, Aug, & Sept....I was not completely strict, but I did not go back to old habits either. I have not gone to coffee, or dairy, or a lot of bread. Instead I might have had a sandwich once a week or so.....occassionally I might have had a cocktail. Nothing extreme. The result was no gain, and no loss. The last week of Sept Dax invited us to join him for a 30 day challenge....SOOOOOO for the past 30 days I went back on the ED program, I did a few workouts but not very many....and I still lost 7 more pounds. I dropped another size. I have a goal to lose another 15 by my birthday in early Dec of this year.
For those of you just starting the program, DO NOT GIVE UP... We all know it's hard but so worth the effort. If you have a bad day and are not as diligent as you should be, then move on and just pick up where you left off....If it helps go back and read some of the older blogs...you will see that we all struggled day to day...some with very difficult challlenges in their life.
I wish you all well and great success..in your 90 day challenge...
Comment
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Comment by val on November 16, 2008 at 2:50pm - Thank you Margot for your encouraging words, you are proof that it works. You looked fantastic in your wedding outfit, you're an inspiration :)
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Comment by Babs on November 8, 2008 at 9:57pm - :-) Well done Margot. I haven't been on the scales since I finished the challenge...it sounds as if you are doing a lot better than me "post-Dax".
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Comment by Margot on November 2, 2008 at 4:01pm -
Jo
You can do anything if you want it bad enough...." JUST DI IT"
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